Journal

I declare that today to be a Snow Day. Work from home and enjoyed the snow fall with a few cups of hot coco. All I am going to do today is walk for 10 minutes every hour for 9 hours and drink plenty of water.  That is all I am going to do today for exercise. I went outside and took pictures of the snow covered things. Walked more than I expected. It was fun and beautiful.

 

Today’s Goal:

Enjoy the day – Enjoyed

Make my steps – Completed

Drink plenty of water – Completed

 

Food

Water: 90 oz (Goal – 90 oz)

Exercise

Steps: 13,185 (Goal – 10k)

Push-ups: xx (Goal – 18)

Pull-ups: xx (Goal – xx)

Sit-ups: xx (Goal – xx)

Written by Sinclair

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